Pilates Physio Style
NEW REGISTRATION

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Initial Assessment (required prior to attending face to face PPS classes)

Your individual one-hour initial assessment is undertaken to further ensure that you:

  • understand the concepts of the program and are confident in a class environment

  • understand the anatomy and correct activation of the core musculature and other key muscle group

  • can identify your potential postural issues, strengths and weaknesses and any movement dysfunctions that need to be addressed

  • progress in achieving your identified program goals. 

Cost $120 (Health fund claimable as an initial physiotherapy assessment - code 500)


Please let us know when you are available for your 60 minute initial physiotherapy assessment and we will email you back to sort an appointment time.

Initial Assessment (required prior to attending virtual / Zoom classes)

An individual one-hour face to face assessment is preferable prior to attending our Zoom classes for reasons stated above. However, if this is not possible you will be ask you to;

  • complete a screening form (we will email this to you once registration is received);

  • and undertake a 30-minute consultation via Zoom

This will ensure we address any issues the screening form raises, that you understand the core concepts of the programme – neutral spine, core activation and functional movement; and that we are aware of any modifications or progressions you require to reach your goals and keep the class as safe as possible for you.

Cost $80 (Health fund claimable as an initial physiotherapy assessment - code 500)


Please let us know when you are available for your 30 minute Zoom physiotherapy consultation and we will email you back to sort an appointment time.

CLASS PREFERENCES

Please select the classes you wish to attend below

PC Physio class (equipment)
S&C (strength and conditioning)
B&S (barre and strength)
Prenatal / Postnatal

You may select more than one option i.e. if you want to do both F2F and Zoom
e.g. MONDAY - 8:30 AM
e.g. WEDNESDAY - 10:30 AM
e.g. FRIDAY - 8:30 AM

YOUR DETAILS

Please enter NONE if none
Please add the other person's full name here to ensure you both get your discount
Usually your mobile
along with any thing else you'd like us to know

Class make-up policy

We understand that you will not always be able to make your scheduled class. Please contact us via email or text if you would like to change your class time or schedule a makeup. Under NO circumstances are make ups to be carried over to the next term.